Detoxing/Juicing has slowly become more and more popular. Who remembers when everyone was drinking kale shots? Nowadays it’s common to see youtubers, bloggers, celebrities etc promoting detox teas or juicing systems. Have you ever stopped to wonder what it really is about? Does it work? What are the benefits? Any downsides? Well, I’m here today […]

Okay, the title may make it seem like it's a popular diet out there. It's not. A friend of my sister's said she was going to do it (which she didn't) and showed my sister the menu for the 8 day duration. My mom immediately thought of me because I consume lactose everyday and a [...]