Morning rituals can be nice, but after a while, the same old cereal or yogurt is just going to become boring. If you agree, you’ll need to reorganize your breakfast menu soon. Another issue is your spare time. You can’t wait for an hour or so to get your meal ready. You need it fast […]

Okay, the title may make it seem like it's a popular diet out there. It's not. A friend of my sister's said she was going to do it (which she didn't) and showed my sister the menu for the 8 day duration. My mom immediately thought of me because I consume lactose everyday and a [...]